Stamina Kathy Smith Kettlebell Solution

Stamina Kathy Smith Kettlebell Solution Review

Stamina Kathy Smith Kettlebell Solution Feature

• Start with the 3 lb. weight and work up to the 5 lb. weight for a higher intensity workout.
• Sand-filled kettlebells with a soft outer shell won't damage floors.
• Large handle and rounded base make kettlebells easy to grip and stable during floor exercises.
• Instructional workout DVD guides you through four 15-minute sessions.
• Imported.

The Kathy Smith Kettlebell Solution is a full-range-of-motion toning, stretching, strengthening, weight loss, and wellness system for all fitness levels. The kettlebells are lightweight and sand-filled with a soft outer shell that won't scratch floors. Kit includes 2 soft kettlebells, a workout DVD, nutrition guide and wall chart.